If you're reading this, then you have either been on or are interested in learning going for a health-conscious vacation. I'm an enthusiastic traveler and have spent years learning which destinations are the best. I love to combine and match the sort of vacation I take and have perfected just how to plan my trips and travel properly.
With the growth of technology and social media marketing, it seems as though we've the planet at our fingertips – it's quite literally our oyster. Traveling can be as easy as picking a destination and creating a reservation on any booking site. Sure, I will escape to a stunning beach in some far off place and come home feeling good. But as soon as the golden tan starts to fade, the stressors of daily life begin to surface once again. I'm sure lots of you have experienced coming home totally exhausted and feeling like you'll need to relax and unwind from your latest adventure. I know I have! But what if you may come home feeling rejuvenated and armed with the new knowledge which will improve your daily life. Did I mention you can still have that awesome tan?
It's my belief that traveling should be more than an escape from daily life. My ideal vacation is an ideal mix of adventure, relaxation, and cultural enrichment that satisfies the mind, body, and soul. If I'm finding the time and investing in a holiday, I wish to return as a much better version of myself. I wish to return relaxed, satisfied, and armed with tools that will continue to enrich my life. After countless trips that only gave me temporary satisfaction, I shifted my perception of what traveling methods to me and what I want to get free from my time from home. When planning the next adventure, think about the next:
• What do you wish to do on the next destination vacation?
• Do you wish to travel domestic or international location?
• Will there be anything special you are looking for? Perhaps you'd like to understand a brand new meditation or healing technique?
• Do you want to go alone, with friends, or with friends?
• Do you prefer all-inclusive trips or a la carte services?
For me, a wellness retreat is the perfect vacation option. I am able to maintain my healthy lifestyle, I discovered new wellness modalities that changed my entire life, and visit a few of the world's most amazing places. There is grounds why wellness retreats have become the main travel option within our stressed-out society. They are a combination of the greatest elements that bring us mind, body, and soul satisfaction.
Maybe you're setting off in your first retreat adventure and are unsure what you may anticipate or how to prepare. Maybe you have already taken a retreat vacation and didn't quite get the most from your trip or wish you pre-planned a little better. Trust in me, I've been there! To help you prepare for your retreat, I've made a set of my Top 10 Tips to help you decide which retreat is good for you, prepare for the unexpected, and have the full time of one's life.